How to Measure Your Frame Size?

Finding the right glasses size is essential for comfort and style. Follow these simple steps to measure your frame size accurately:

  1. Stand straight in front of a mirror with a ruler.
  2. Hold the ruler horizontally across your face, slightly below your eye level. Ensure the ruler is straight.
  3. Measure the distance between your temples (marked with blue dots).
  4. Note down the measurement in millimeters.

If your measurement falls between 134mm to 137mm, you have a Medium frame size.

Find Your Glasses Size Using Your Apparel Size

An easy way to estimate your glasses size is by using your apparel size:

  • Small (S) → Narrow frame
  • Medium (M) → Medium frame
  • Large (L) → Wide frame
  • Extra Large (XL) → Extra Wide frame

Glasses Size Guide Based on Face Shape

SizeGlasses Width (mm)Face Type
Narrow130-133mmThin Face
Medium134-137mmNormal Face
Wide138-141mmHealthy Face
Extra Wide142mm & aboveBig Face

Note: 80% of people fit into Medium & Wide sizes.

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